What is Cholesterol?

Cholesterol is a sterol (a combination steroid and alcohol). Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals. Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.The name originates from the Greek chole- (bile) and stereos (solid), and the chemical suffix -ol for an alcohol, as researchers first identified cholesterol in solid form in gallstones by Francois Poulletier de la Salle in 1769. However, it is only in 1815 that chemist Eugene Chevreul named the compound "cholesterine".[2]Most of the cholesterol is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain. It plays a central role in many biochemical processes, such as the composition of cell membranes and the synthesis of steroid hormones. Cholesterol is insoluble in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein, spherical particles which have an exterior composed mainly of water-soluble proteins. The main types, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) carry cholesterol from and to the liver.According to the lipid hypothesis, abnormally high cholesterol levels (hypercholesterolemia) and abnormal proportions of LDL and HDL are associated with cardiovascular disease by promoting atheroma development in arteries (atherosclerosis). This disease process leads to myocardial infarction (heart attack), stroke and peripheral vascular disease. As high LDL contributes to this process, it is termed "bad cholesterol", while high levels of HDL ("good cholesterol") offer a degree of protection. The balance can be redressed with exercise, a healthy diet, and sometimes medication.

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Hypertension, or high blood pressure, is a serious condition that affects 50 It has been shown that Guggul can lower blood cholesterol by 14-27% and can

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It can promote weight loss and help to lower blood pressure. orange and other citrus fruits & juices, papaya, watermelon & other seeded fruit

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High blood pressure can be easily controlled by taking some precautions at Another fruit beneficial for normalizing high blood pressure is the papaya.

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For hypertension, stevia can reduce blood pressure too quickly, and you should Papaya is a common Caribbean home remedy for hypertension, used by Cubans

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"How can i lower my blood pressure quick? No medication!!!! please help me? which will directly lower the blood pressure. papaya and banana are good

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Bananas, sweet potatoes, spinach, raisins, tomatoes, lima beans, papayas and Increasing the calcium in your diet can lower your blood pressure.

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If either one of these numbers is too high, blood pressure can be dangerous.1 mango, papaya, guava, strawberries, and blueberries. Lower your weight.

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2) Eat food that are rich in potassium. it helps to remove sodium and water which will directly lower the blood pressure. papaya and banana are good sources

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If either one of these numbers is too high, blood pressure can be People who follow vegetarian diets typically have lower blood pressure.2,3,4

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People with very high blood pressure can experience pulsating headaches Lecithin helps eliminate fat and improve liver function to lower blood pressure.

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Home remedy for High BP ( High blood pressure) Mix 1/2 onion juice and 1/2 honey. Take 2 tbls once a day for 1-2 weeks. Eat 1 Papaya on an empty stomach

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Stay away from salt and do not get upset this can cause your blood pressure to rise. Aspirin will lower your blood pressure.

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You can lower high blood pressure without any medication. The blood pressure treatment Eat 1 papaya or paw paw daily in the morning on an empty stomach.

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Fiber helps to lower blood cholesterol, and folic acid can prevent birth defects The potassium in papayas offers protection against high blood pressure.

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Becoming more active can lower your blood pressure by an average of 10 millimeters of mercury (mm .. Eat 1 Papaya on an empty stomach daily for a month.


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