What is Cholesterol?

Cholesterol is a sterol (a combination steroid and alcohol). Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals. Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.The name originates from the Greek chole- (bile) and stereos (solid), and the chemical suffix -ol for an alcohol, as researchers first identified cholesterol in solid form in gallstones by Francois Poulletier de la Salle in 1769. However, it is only in 1815 that chemist Eugene Chevreul named the compound "cholesterine".[2]Most of the cholesterol is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain. It plays a central role in many biochemical processes, such as the composition of cell membranes and the synthesis of steroid hormones. Cholesterol is insoluble in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein, spherical particles which have an exterior composed mainly of water-soluble proteins. The main types, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) carry cholesterol from and to the liver.According to the lipid hypothesis, abnormally high cholesterol levels (hypercholesterolemia) and abnormal proportions of LDL and HDL are associated with cardiovascular disease by promoting atheroma development in arteries (atherosclerosis). This disease process leads to myocardial infarction (heart attack), stroke and peripheral vascular disease. As high LDL contributes to this process, it is termed "bad cholesterol", while high levels of HDL ("good cholesterol") offer a degree of protection. The balance can be redressed with exercise, a healthy diet, and sometimes medication.

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Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms.

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Results showed that reducing dietary sodium lowered blood pressure for both The biggest blood pressure-lowering benefits were for those eating the DASH

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Understanding Low Blood Pressure, What Causes High Blood Pressure? effects of high blood pressure, and to help prevent high blood pressure altogether.

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What can I do to prevent heart disease and stroke? How do my blood . Low Pressure. Image of a garden hose: The hose is not covered, so the pressure is

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High salt and sodium intake and a low potassium intake (due to not eating enough fruits and vegetables) can increase blood pressure.

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Populations with low calcium intakes have high rates of high blood pressure. However, it has not been proven that taking calcium tablets will prevent high

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If you have no more than 2 drinks a day, your risk of high blood pressure is low. Other things too may help prevent hypertension, like calcium, potassium,

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Simple and easy ways to combat low blood pressure, such as drinking enough fluids and avoiding hot weather.


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